National Suicide Prevention Week

This week is national suicide prevention week. During this week, we remember those who felt alone and isolated to a point where life was no longer an option. According to the American Foundation for Suicide Prevention (2017) “suicide is the 10th leading cause of death in the United States” (American Foundation for Suicide Prevention, 2017, […]

Sexual Assault

Over the years, sexual assault has become a topic that is debated quite frequently by public figures, celebrities, and everyday people. According to the Department of Justice (2017) “Sexual assaults is any type of sexual contact or behavior that occurs without the explicit consent of the recipient. Falling under the definition of sexual assault are […]

Why do I need an ultrasound?

Free Ultrasounds Often when someone goes in for a checkup or a procedure, the patient will seek to find out the most information about what is going on in their body as they can. As for any test, Ultrasound is a tool to learn everything we can about your pregnancy. It is a tool that […]

Sexting

What does sexting mean? Am I sexting? Do I want to be sexting? Is it private? Sexting in its simplest form is known as sending someone sexual messages or pictures via any mobile device. Sexting can be done in private or with others around encouraging the behavior. Often, teens get into sexting because all their […]

Bullying

Bullying. It’s something that is talked a lot about in today’s world. We are constantly hearing about how it is bad or not right. Many of us experience bullying on a regular basis may it be at school, at work, maybe just in the course of everyday life. We might find ourselves asking, Why should […]

What your mom wants you to know about Sex

I am a mother of three lovely (and feisty) girls. My kids are not yet teenagers, but I know they will be sooner than I can even imagine. I also know, as a mother, I can’t talk about sex too soon, and I want it to be a regular part of our conversations as a […]

Be Real

Who are you? What do you want to be? Are you open to change? Are you Real? Each of these questions begs a thousand more that determine the type of person you are and will be. The character traits you set your eyes on will dictate your emotions, actions, and language. Setting ambitious standards of […]

Be One of a Kind

Sometimes in life, we all feel a lot of pressure to be just like everyone else. To talk a certain way, to act a specific way, to fit in with family or with friends. Often this pressure can make us feel included like we are a part of something, but other times it can make […]

Be Fearless.

Let’s be honest, it isn’t exactly possible to be without fear altogether. It wouldn’t be reasonable, or safe, or even human to have no fears. Sometimes our fear can keep us out of dangerous situations and help us make wise choices. What is possible is to press on despite our fears, to have courage, to […]

Be Present

Life moves fast. Between the constant list of to-dos and the things that need to be taken care of at a moment’s notice, it’s easy to walk through life distracted. These things could be anything, family problems, arguments with your peers, car troubles, or maybe for you, it’s an unplanned pregnancy. In any of these […]

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